Finding the right peppermint chewing gum can be a mix of navigating flavor, health considerations, and personal diet preferences. From aspartame-free gums to those packed with natural sweeteners, my taste buds have been through a refreshing journey. I’ll share my honest thoughts on each, helping you decide which gum might refresh your day the best.
1. PUR Aspartame-free Chewing Gum
The PUR Company’s aspartame-free gum is quite a catch for anyone steering clear of synthetic sweeteners. Sweetened with xylitol, it promises a decent flavor kick initially, though the intensity does wane sooner than I’d like. At around $5 for a 55-piece pack, it’s a fair price for those prioritizing a vegan and keto-friendly option. Still, the details about the gum base remain elusive, leaving a bit to be desired on transparency.
Brand: The PUR Company
Type: Sugar-free, Aspartame-free, 100% Xylitol
Sweeteners Used: Xylitol
Flavor Source: Natural
Dietary Compliance: Vegan, Non-GMO, Gluten-free, Soy-free, Keto-friendly, Diabetic-friendly, Nut & Peanut-free
Gum Base: Unknown
Price: A pack of 55 pieces costs approximately $5
Rating: 8.3/10
2. Simply Gum Classic Natural Chewing Gum
Simply Gum offers a natural chew with a base of chicle and cane sugar as a sweetener, setting it apart from others with its minimally processed ingredients. The flavor is delightfully minty with a lasting impression. However, for about $15 for six packs, it’s a pricier indulgence, and the texture might feel slightly grainy for some.
Brand: Simply Gum
Type: With Sugar, Aspartame-free
Sweeteners Used: Cane Sugar
Flavor Source: Natural
Dietary Compliance: Vegan, Non-GMO, Kosher, Keto-friendly, Dairy-free, Soy-free, Nut & Peanut-Free
Gum Base: Chicle Base
Price: Approximately $15 for 6 packs, each with 15 pieces
Rating: 7.6/10
3. Spry Sugar-free Chewing Gum with Xylitol
Spry’s gum, boosted by xylitol and a hint of stevia, brings a refreshing taste without the guilt, perfect for those watching their sugar intake. Priced at approximately $9 for 100 pieces, it offers good value. Nevertheless, the flavor does not stick around as long as I would hope, which can be a bit disappointing.
Brand: Spry
Type: Sugar-free, Aspartame-free, ≈100% Xylitol
Sweeteners Used: Xylitol, Stevia
Flavor Source: Natural
Dietary Compliance: Vegan, Non-GMO, Diabetic-friendly, Gluten-free, Keto-friendly
Gum Base: Unknown
Price: A pack of 100 pieces costs approximately $9
Rating: 7.5/10
4. Epic Sugar-free Chewing Gum with Xylitol
Packed with xylitol, Epic Dental’s gum emphasizes dental health and a strong punch of peppermint. It’s quite effective at delivering an initial zing, and a bottle of 50 pieces for about $6 feels reasonable. Yet again, the flavor fades more swiftly than ideal and the ingredients list could use more clarity regarding the gum base.
Brand: Epic Dental
Type: Sugar-free, Aspartame-free, 100% Xylitol
Sweeteners Used: Xylitol
Flavor Source: Natural
Dietary Compliance: Vegan, Non-GMO, Gluten-free, Diabetic-friendly, Keto-friendly
Gum Base: Unknown
Price: A bottle of 50 pieces costs approximately $6
Rating: 7.5/10
5. Trident Sugar-free Chewing Gum
Trident is a familiar face in the gum aisle, blending sorbitol, xylitol, and aspartame among other sweeteners. It’s a versatile choice for those adhering to a diabetic or keto lifestyle. The peppermint flavor is bold and more enduring than some natural alternatives, which I appreciate. Although, the inclusion of aspartame might deter some health-conscious consumers. The value is unbeatable, getting 12 packs at a reasonable price.
Brand: Trident
Type: Sugar-free
Sweeteners Used: Sorbitol, Xylitol, Aspartame, Mannitol, Acesulfame Potassium & Sucralose
Flavor Source: Natural & Artificial
Dietary Compliance: Keto-friendly, Diabetic-friendly
Gum Base: Unknown
Price: Approximately $8 for 12 packs, each with 14 sticks.
Rating: 7.5/10
6. Zellie’s Dental Gum with Xylitol
Zellie’s simplicity and commitment to xylitol without aspartame makes it a standout for me. It meshes well with a variety of dietary needs, including vegan and kosher. The minty taste is pleasantly pure, but, like others, doesn’t hang around as long as I’d like. The price point is a tad high for 100 pieces, but for those prioritizing dietary compliance and natural sweeteners, it may be worth the investment.
Brand: Zellie’s
Type: Sugar-free, Aspartame-free, 100% Xylitol
Sweeteners Used: Xylitol
Flavor Source: Natural
Dietary Compliance: Vegan, Non-GMO, Kosher, Diabetic-friendly, Gluten-free, Keto-friendly, Dairy-free
Gum Base: Unknown
Price: A bottle of 100 pieces costs approximately $14
Rating: 7.4/10
7. Xylichew Sugar-free Gum with Xylitol
Appealing to the health-conscious gum chewer, Xylichew bases its formula on xylitol and natural flavor sources. While I respect the brand’s commitment to non-GMO ingredients and dietary inclusivity, the flavor experience starts strong but fades quicker than I’d expected. The texture is agreeable, not too hard nor too soft. A pack of 50 pieces asks for a bit more investment upfront, which might make or break the deal for some.
Brand: Xylichew
Type: Sugar-free, Aspartame-free, 100% Xylitol
Sweeteners Used: Xylitol
Flavor Source: Natural
Dietary Compliance: Non-GMO, Keto-friendly, Kosher, Gluten-free, Diabetic-friendly
Gum Base: Unknown
Price: A pack of 50 pieces costs approximately $10
Rating: 7.3/10
8. Eclipse Sugar-free Chewing Gum
Eclipse offers a sugar-free experience with a blend of sorbitol and aspartame among its sweeteners. The peppermint flavor strikes a nice balance between intensity and refreshment. Despite its lower rating, the relatively affordable price for eight packs makes it a tempting offer. However, the artificial sweetener mix and the shorter-lived flavor could deter some.
Brand: Eclipse
Type: Sugar-free
Sweeteners Used: Sorbitol, Aspartame, Maltitol & Acesulfame Potassium
Flavor Source: Natural & Artificial
Dietary Compliance: Keto-friendly, Diabetic-friendly
Gum Base: Unknown
Price: Approximately $11 for 8 packs, each with 18 pieces.
Rating: 7.2/10
9. Extra Sugar-free Chewing Gum
Extra’s offering is another budget-friendly, sugar-free option where sorbitol and aspartame lead the ingredients list. It’s a classic choice that delivers a satisfactory minty burst, albeit one that doesn’t stick around for the long haul. The pack size and price are perfect for avid gum chewers, though those avoiding artificial sweeteners might pause.
Brand: Extra
Type: Sugar-free
Sweeteners Used: Sorbitol, Aspartame, Mannitol & Acesulfame Potassium
Flavor Source: Natural & Artificial
Dietary Compliance: Keto-friendly, Gluten-free, Diabetic-friendly
Gum Base: Unknown
Price: A pack of 35 sticks costs approximately $4
Rating: 7.1/10
10. Wrigley’s 5 Sugar-free Chewing Gum
With its stylish packaging and a robust minty flavor, 5 Gum from Wrigley’s tries hard to stand out. The sugar-free blend includes a mix of artificial sweeteners, which provides a lasting freshness that’s hard to beat at this price. The flavor longevity and texture are notable, though the artificial sweetener blend may not appeal to everyone.
Brand: 5 Gum
Type: Sugar-free
Sweeteners Used: Sorbitol, Aspartame, Mannitol, & Acesulfame Potassium
Flavor Source: Natural & Artificial
Dietary Compliance: Keto-friendly, Diabetic-friendly
Gum Base: Unknown
Price: Approximately $14 for 10 packs, each with 15 sticks.
Rating: 7.1/10
11. Dentyne Ice Sugar-free Chewing Gum
Dentyne Ice wraps a chilling peppermint flavor in a sugar-free package, promising long-lasting freshness. The quick burst of coolness is invigorating, but I find the flavor starts to wane sooner than I’d like. Priced reasonably for nine packs, it’s a decent option for those seeking a sharp mint experience, though it doesn’t quite reach the prolonged enjoyment I’m after.
Brand: Dentyne
Type: Sugar-free
Sweeteners Used: Sorbitol, Aspartame, Maltitol, Mannitol, Sucralose & Acesulfame Potassium
Flavor Source: Natural & Artificial
Dietary Compliance: Keto-friendly, Diabetic-friendly
Gum Base: Unknown
Price: Approximately $13 for 9 packs, each with 16 sticks.
Rating: 7.0/10
12. Wrigley’s Doublemint Chewing Gum
Wrigley’s Doublemint takes a more traditional path with its sugar-laden recipe. The classic mint flavor brings a sense of nostalgia, but the sugar and artificial sweeteners mix is a downside for me, given my preference for natural and health-centric options. The abundance of packs per purchase offers value, but the dietary downsides and fleeting flavor make it less appealing to me personally.
Brand: Wrigley’s
Type: With Sugar
Sweeteners Used: Dextrose, Sugar, Acesulfame Potassium & Aspartame
Flavor Source: Natural & Artificial
Dietary Compliance: NA
Gum Base: Unknown
Price: Approximately $12 for 40 packs, each with 5 sticks.
Rating: 6.2/10
Each of these gums brings its unique twist to the peppermint chewing gum market, with varying degrees of success in flavor, healthiness, and value. Depending on your priorities—be it natural ingredients, dietary compliance, or simply the longest-lasting flavor—there’s likely a gum here that matches what you’re looking for.